Hey there!
Do you know
quiche?? It’s like pie but savory. :)
I really
like veggie quiche but I don’t really do it that often because it takes it’s
time. Making the crust, let it sit, prepare the veggies, bake… I always ended
up eating my veggies raw. :) By the way…the crust (aka the best
piece) doesn’t really count as low-calorie food.
But now I
discovered a quicker version which is as delicious (eventhough we drop the
crust) and I think a little healthier too!
Moreover
these tartelettes are pretty variable because you can use whatever veggies you
like or have at home. I used zucchini (an all time favorite of mine) and
potatoes because the complex carbohydrates will keep you satisfied for a longer
period.
Before we
start I have to thank my godmother for these incredibly cool tartelette moulds you
gonna see in the pics. They are so handy and so colorfull!! …THANK YOU!!!
(If you
don’t have such a nice godmother who gave you tartelette moulds for Christmas
you can use a muffin tin as well.)
So now
let’s do this:
Wash one
zucchini and three potatoes carefully. Then slice up.
Place one
cup of milk, three eggs and one tablespoon of olive oil in a big bowl. Mix
until everything is well combined. Add a little salt and pepper and let it sit
for a couple of minutes.
Take your
tartelette moulds and place about five to six potato slices in it. Continue
with the zucchini slices. Then add some grated cheese and pur over the egg
mixture afterwards. Be careful when pouring over the egg mix…you don’t wanna
flush away anything.
Place all
of your tartelettes in the oven and bake until the eggs are solid. This will
take about 15-20 minutes at 150°C [302F]. Remove from the oven and place them on a plate or serve them in the mould.
I like to
eat mine with some raw veggies but you can eat them with nearly everything you
heart desires.
I hope you
enjoy!
According
to my boyfriend they taste “vui guad!” …which means extremely delicious!
Tell me how
they taste and if you liked them! I’d love to read some great comments.
xo
Andrea
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