We all know
the “problem” of munching a whole pack of crackers or a whole bag of chips
while watching TV or a DVD.
Don’t get
me wrong here… I like having something to munch on when I’m watching a DVD or
TV in the evening. But as we all know too: these chips and crackers are not
really healthy choices.
So here my
advice:
- Don’t only have crackers or chips! Prepare some veggies as well. For example I really love crackers with a slice of cucumber.
- Look for healthier options: Crackers are better than chips and bretzels are better than crackers. Salted popcorn is probably the best choice of all these.
But,
surprise surprise…you can make your “TV food” on your own as well. It’s
healthy, tasty and it’s super easy to make. YAY!
Here’s my
recipe for vegan pumpkin seed oil cracker. (I call them green crackers):
Put 300g of
wholegrain flour and one tablespoon of salt in a big bowl. Add in 3 tablespons
of flax seeds and 3 tablespoons of poppy seeds and mix well. Pour in 1/3 cup
pumpkin seed oil and knead well. Add water while kneading until the whole mass
comes together to a ball. Let your dough sit for about 10 minutes in the
fridge. Meanwhile you can line two baking trays with baking paper and choose
the form of your cookie cutter.
Next roll
out your pastry about 2-3mm thick on a floured surface. Then take the cookie
cutter of your choice and cut out as many flowers/circles/squares as you can.
Put all of them on the baking trays and sprinkle with some more seeds.
Afterwards bake them for about 15 minutes at 200°C. Then reduce heat to 150°C
and bake for another 15 minutes. Remove from the oven and let them chill on a
plate.
DONE!!
My special
tip: If you’re no vegan you can add some cheese to your green crackers. As you
can see in the pics, I added some camembert.
Enjoy
(movie and crackers)
xo
Andrea 
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